Ongoing community-based learning and transformation. Change doesn't happen in isolation — it happens through consistent practice with people who understand the journey.
Neural rewiring requires repetition, support, and accountability. Our support groups provide a safe, science-based environment where you can practice the principles of neuroplasticity alongside others on the same journey.
This is not therapy. It's education combined with community practice.
Different groups for different focuses — all based on the same neuroplasticity principles
For anyone wanting to understand and apply neuroplasticity principles in their life. No specific focus — work on whatever patterns matter most to you.
Online via Zoom • Max 12 participants
Join WaitlistFocus on attachment styles, partner selection patterns, and the neural wiring behind relationship dynamics. Learn to identify and shift relationship patterns.
Online via Zoom • Max 10 participants
Join WaitlistBeyond diets and exercise — focus on the brain's weight set point, emotional eating patterns, and the neural pathways that control body regulation.
Online via Zoom • Max 12 participants
Join WaitlistUnderstanding anxiety as a brain pattern, not a personality trait. Learn to catch the chemical before the story and build new emotional baselines.
Online via Zoom • Max 10 participants
Join WaitlistFill out a brief application so we can match you to the right group.
Short orientation session to learn the framework and group norms.
Attend weekly or bi-weekly sessions. Share, learn, practice.
Over weeks and months, new patterns become wired in through repetition.
Every technique grounded in neuroplasticity research. No spiritual bypassing or motivational fluff.
Learn from others' experiences. Change is easier when you're not alone in the process.
What's shared in the group stays in the group. Safe space for vulnerable exploration.
Not just talking about change — actively practicing new patterns in real-time.
Regular check-ins on your patterns. See the change happening over time.
Educational support groups. We don't diagnose or treat — we teach and practice.
Support groups are forming now. Apply to be matched with the right group for your goals.
Apply Now